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Huh.
Reading previous posts ... I ran on Monday? Really? Huh. This has been an odd week. I could have sworn I hadn't run since Friday. The Garmin says the last run was Monday was well. I'm not as far off the wagon as I thought, then - and makes the sustained run/pace less admirable ;)
I'm still going to repeat this week's run/pace workout plan, rather than moving on. Particularly as I don't think I should stress the ankle until it's been seen by someone who has more of a clue whether I'm damaging it than I do.
I'm still going to repeat this week's run/pace workout plan, rather than moving on. Particularly as I don't think I should stress the ankle until it's been seen by someone who has more of a clue whether I'm damaging it than I do.